Oddjob
AMRAP 15:
30 Abmat Sit-ups
20 Shuttle Sprints
10 Calorie Bike
Post Scores to Comments.
WOD Guidance
Push the pace today!
You can recover on the sit-ups.
Run and bike hard!
Question of the Day
You’re an up and coming model.
What is your signature look called?
Box Brief
Saturday, February 9th @ 6:00pm – Gronk Nation Team Rowathon
Click HERE for more details.