The Gravitron
Complete as many R/B/S Cals as possible in 10 minutes while performing rounds of:
10 Box Jumps 24/20
15 Push Jerks (95/65)
20 seconds on the Row, Bike, or Ski

Box Brief

TILT Salsa night to celebrate Valentine’s day – Friday February 11th @7pm – 9pm at TILT Waltham – Click HERE for all the details

Setup Your Squat Seminar – Saturday, February 19th @ 10:30am-11:30am at TILT Southborough. Click HERE for details.