Yoga with Lauren starts today!

Yoga – 9am to 10am
Open Gym – 10am to 1pm

Row
1 min On / 1 min Off
2 min On / 2 min Off
3 min On / 3 min Off
4 min On / 4 min Off
3 min On / 3 min Off
2 min On / 2 min Off
1 min On

Post Distances to Comments.

Box Brief
We’re one week into the Nutrition Challenge! How is everyone feeling?