Yoga with Lauren starts today!
Yoga – 9am to 10am
Open Gym – 10am to 1pm
Row
1 min On / 1 min Off
2 min On / 2 min Off
3 min On / 3 min Off
4 min On / 4 min Off
3 min On / 3 min Off
2 min On / 2 min Off
1 min On
Post Distances to Comments.
Box Brief
We’re one week into the Nutrition Challenge! How is everyone feeling?
