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Sunday 9.11.16

by Max Isaak | Sep 10, 2016

Always Remembered.

Always Remembered.

ROMWOD – 9:00am to 9:30am
Open Gym – 9:30am – 12:30pm

The Man in the Red Bandana
AMRAP 19:
5 Thrusters @ 135/95
17 Front Rack Lunges @ 135/95
77 Double Unders
200.1m Plate Run @ 45/25

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Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

40 JONES RD, WALTHAM, MA 02451 | Tel: (781) 472-2035 | INFO@CROSSFITTILT.COM

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