Always Remembered.
ROMWOD – 9:00am to 9:30am
Open Gym – 9:30am – 12:30pm
The Man in the Red Bandana
AMRAP 19:
5 Thrusters @ 135/95
17 Front Rack Lunges @ 135/95
77 Double Unders
200.1m Plate Run @ 45/25
Post Scores to Comments.
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.