Jeff

Old Ironsides
Alternating OTM x 20:
Even: 1 Round of “Cindy”
Odd: 3 Deadlifts (Climb in Weight)

1 Round of Cindy: 5 Pull-ups, 10 Push-ups, 15 Air Squats

Post Scores to Comments.

Box Brief
Last day of the CrossFit Games! Come by during Open Gym or after to hang out and watch!