ROMWOD today at 9am! Be there!
Happy Sunday!
ROMWOD: 9am to 930am
Open Gym: 930am to 12pm
Guest Speaker Andrew Young: 12pm – 1230pm
AMRAP 10:
10 Deadlifts (225/155)
10 Abmat Sit-Ups
10 Burpees
Post Scores to Comments.
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.