Old Orchard
30-25-20-15-10-5:
Wall Ball @ 20/14*
*After each set, 1 round of:
6 Strict Pull-ups
12 Burpees
Post Times to Comments.
Box Brief
Group goal setting meeting today at 12pm!
Old Orchard
30-25-20-15-10-5:
Wall Ball @ 20/14*
*After each set, 1 round of:
6 Strict Pull-ups
12 Burpees
Post Times to Comments.
Box Brief
Group goal setting meeting today at 12pm!