Laura & Reem
Sundae Fundae
10 down to 1
Pull-ups
20 down to 2
Push-ups
15/12 Cals after each set
WOD Guidance
Down Ladder!
about 1 min or less on your machine!
Box Brief
“Healthy May” Challenge has begun! Click HERE for all the details!
TILT Tussle – Coach Eddie vs. Kat – Thursday, May 13th @ 7pm on Zoom
Eddie’s Weightlifting Seminar starts 5/16! Click HERE to sign-up
24 Heroes Event is coming up! Click HERE to donate and for all details
