Sam
HAPPY MOTHERS DAY!
Sunday Open Gym!
9AM to 12pm
Wonder Woman
Every Minute on the Minute x 21:
Minute 1 – 5 Strict Pull-Ups, 7 Hand-Release Pushups, 9 Sit-Ups
Minute 2 – 40 Double-Unders
Minute 3 – 18/12 Calorie Bike
Post Scores to Comments.
Box Brief
Happy Mothers’ Day to our TILT moms and moms everywhere!
