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Sunday 2.5.17

by Max Isaak | Feb 5, 2017

Lane

Recovery Day

Row/Bike/Ski
30 minutes at a steady pace

Mobilize/Stretch
30 minutes

Box Brief
Go Pats!

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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

40 JONES RD, WALTHAM, MA 02451 | Tel: (781) 472-2035 | INFO@CROSSFITTILT.COM

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