Congratulations Tara, Bekah, and Sarah for representing at the Girls Gone Rx Competition!

ROMWOD – 900 to 930
Open Gym – 930 to 1230

Princess Peach
30 Double-unders
15 Sit-ups
30 Double-unders
15 Kettlebell Swings (53/35#)

Post Scores to Comments.

Box Brief
More snow coming our way! Continue to check the website and Facebook group for updates on possible schedule changes.