JC

Yoga 9 AM!
Open Gym 10 AM – 1 PM!

Sunday Funday
For Time

Row 100 Meters
10 Clean & Jerks @135/95
Row 200 Meters
9 C&J @ 145/100
Row 300 Meters
8 C&J @155/105
Row 400 Meters
7 C&J @165/115
Row 500 Meters
6 C&J @175/125
Row 600 Meters
5 C&J @185/135
Row 700 Meters
4 C&J @195/140
Row 800 Meters
3 C&J @205/145
Row 900 Meters
2 C&J @215/150
Row 1000 Meters
1 C&J @225/155

Box Brief
-Holiday Party sign ups at the front desk!