Ben
ROMWOD 900 – 930
Open Gym 930 – 1230
Row
2000m (rest 1:1)
1000m (rest 1:1)
500m (rest 1:1)
250m
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Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.