ROMWOD 900 – 930
Open Gym 930 – 1230
Row
2000m (rest 1:1)
1000m (rest 1:1)
500m (rest 1:1)
250m
Post Times to Comments.
ROMWOD 900 – 930
Open Gym 930 – 1230
Row
2000m (rest 1:1)
1000m (rest 1:1)
500m (rest 1:1)
250m
Post Times to Comments.