Abrahams
5 rounds of:
10 Pull-ups
10 Push-ups
10 Sit-ups
10 Air Squats
400m Run
Post Times to Comments.
Box Brief
Join us at 10am at TILT Sudbury for an Injury Prevention Seminar with Doctor Sean Rockett.
Abrahams
5 rounds of:
10 Pull-ups
10 Push-ups
10 Sit-ups
10 Air Squats
400m Run
Post Times to Comments.
Box Brief
Join us at 10am at TILT Sudbury for an Injury Prevention Seminar with Doctor Sean Rockett.