Sunday 11.27.16 by Max Isaak | Nov 27, 2016 Kathy ROMWOD – 900 to 930 Open Gym – 930 to 1230 Sphere 50 – 40 – 30 – 20 -10 Double Unders Calorie Row Air Squats Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related