Happy Sunday!

 

Sunday Funday
Row/Bike/Ski
100 Cals
*OT2M – 5 strict Pull-ups*

Box Brief:
-November Zero One Nutrition Challenge – Click HERE for all details.

-Wine and Dine Event – Friday, November 17th @ 7:00pm at TILT Waltham. Click HERE for details.

-Bar Muscle Up Seminar – Sunday, November 19th @ 8:00 AM – 9:00 AM. Click HERE for details. No sign-up needed.

-TILT Holiday Party – Saturday, December 9th @ 7:00pm – Click HERE for details. Sign-up at the front desk!

-Pop-Up Yoga: Sunday, November 26th @ 8:00am at TILT Waltham