ROMWOD: 900am – 930am
Open Gym: 930am – 1230pm
Sunday Funday!
On the minute x 8: 6-9 Burpees
Rest 2:00
On the minute x 8: 40 Double-Unders
Rest 2:00
On the minute x 8: 6-9 Burpees
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Box Brief
Two classes tomorrow at 530am and 730am. See you there!