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Sunday 10.23.16

by Max Isaak | Oct 23, 2016

515am ladies getting after some ring rows

515am ladies getting after some ring rows

Sunday Funday!
ROMWOD 900 – 930
Open Gym 930 – 1230

The Beast
150 KBS @ 53/35
EMOM 5 Goblet Squats @ 53/35
Workout starts with Kettlebell Swings

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Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

40 JONES RD, WALTHAM, MA 02451 | Tel: (781) 472-2035 | INFO@CROSSFITTILT.COM

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