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Sunday 1.29.17

by Max Isaak | Jan 28, 2017

Jackie

ROMWOD – 900am to 930am
Open Gym – 930am to 1230pm
Nutrition Discussion – 1230pm to 100pm

Row
5 x 500m
Rest 90 seconds between efforts.

Post Times to Comments.

Box Brief
If you can’t make the meeting today tune into Facebook Live to watch the discussion!

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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

40 JONES RD, WALTHAM, MA 02451 | Tel: (781) 472-2035 | INFO@CROSSFITTILT.COM

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