ROMWOD – 9 to 930
Open Gym – 930 to 1230
Endor
21 – 18 – 15 – 12 – 9 – 6 – 3
Calorie Row
Strict Press
Box Brief
Regular schedule tomorrow!
ROMWOD – 9 to 930
Open Gym – 930 to 1230
Endor
21 – 18 – 15 – 12 – 9 – 6 – 3
Calorie Row
Strict Press
Box Brief
Regular schedule tomorrow!