French Toast Crunch
1 mile run
Directly Into…
Power Snatch @ 115/80
Box Jump Over @ 24/20
Toes to Bar
Directly Into…
1 mile run

WOD Guidance
Steady on your first mile
Find a light-ish weight on the power snatch
String together those reps on the TTB

Box Brief
-Special class at Blue Hills TODAY at 9am! (NORMAL SATURDAY SCHEDULE)
-Signups for the TILT Combine are at the front desk! Click HERE for more details!
-Endurance Class TOMORROW at 9 am!