Saturday 9.3.16 by Max Isaak | Sep 2, 2016 | WOD | 7 comments The Wild Man Luke Nye Two classes today at 7am and 9am Run 5k Box Brief General Physical Preparedness at its finest. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related 7 Comments Adam Stevens on September 3, 2016 at 9:10 am Run 5k: 20:08 Reply Teri DeMarco on September 3, 2016 at 11:59 am 5k Row 22:44 Thanks to Morgan for pushing me in the final 1k. Which means she was done with her 5k by the 😉 damn! Reply Kristen on September 3, 2016 at 12:49 pm Run 5k: 29:47 Reply Kyle Fidalgo on September 3, 2016 at 3:54 pm reposting to the Waltham site. My other post is in website purgatory somewhere 5k – 19:36 Reply JD on September 3, 2016 at 4:43 pm Did this one by my apartment. 26:43, pretty pumped. Best run I’ve had in a long time. This is off my PR pace of 24:45 in a road race when I was 30# lighter and on flat ground. Reply Sonny on September 5, 2016 at 8:43 am 5K- 24:40 Reply Colleen Brine on September 5, 2016 at 9:26 pm 5K- 28:20 the last 5K I ran was well over 30 minutes Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.
Teri DeMarco on September 3, 2016 at 11:59 am 5k Row 22:44 Thanks to Morgan for pushing me in the final 1k. Which means she was done with her 5k by the 😉 damn! Reply
Kyle Fidalgo on September 3, 2016 at 3:54 pm reposting to the Waltham site. My other post is in website purgatory somewhere 5k – 19:36 Reply
JD on September 3, 2016 at 4:43 pm Did this one by my apartment. 26:43, pretty pumped. Best run I’ve had in a long time. This is off my PR pace of 24:45 in a road race when I was 30# lighter and on flat ground. Reply
Colleen Brine on September 5, 2016 at 9:26 pm 5K- 28:20 the last 5K I ran was well over 30 minutes Reply
Run 5k: 20:08
5k Row
22:44
Thanks to Morgan for pushing me in the final 1k. Which means she was done with her 5k by the 😉 damn!
Run 5k: 29:47
reposting to the Waltham site. My other post is in website purgatory somewhere
5k – 19:36
Did this one by my apartment. 26:43, pretty pumped. Best run I’ve had in a long time. This is off my PR pace of 24:45 in a road race when I was 30# lighter and on flat ground.
5K- 24:40
5K- 28:20
the last 5K I ran was well over 30 minutes