Saturday 8.3.19 by Max Isaak | Aug 2, 2019 | WOD | 11 comments Shaheen Assault on DT 5 rounds 200m Run 12 Deadlifts 9 Hang Power Cleans 6 Push Jerks Rx @ 135/95 Post Times to Comments. WOD Guidance Fun spin on a classic! Box Brief Lots going on this month! Pull aside a coach ad ask or the lowdown! Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related 11 Comments Kelly on August 3, 2019 at 9:46 am 13:13@85# We love you Erin ❤️❤️❤️❤️❤️ Reply Pam on August 3, 2019 at 11:43 am So strong, Kelly!!! Reply Kyle Fidalgo on August 3, 2019 at 10:08 am 10:05 @ 115 Reply Kiet Le on August 3, 2019 at 10:09 am Assault on DT: 10:45 @ 95 Reply KenK on August 3, 2019 at 10:19 am Assault on DT: 11:30 (I think) 115# Reply Denis Rezendes on August 3, 2019 at 10:33 am 11:52 rx Reply Alex Antounian on August 3, 2019 at 11:04 am 11:45 @95 Push Press Reply Pam on August 3, 2019 at 11:44 am 11:25 @65# Reply Max Isaak on August 4, 2019 at 8:01 am Assault on DT – 8:23 rx Reply Tori on August 4, 2019 at 3:51 pm Assault on DT 14:04 rx Reply Shane-O on August 5, 2019 at 5:38 pm 16:25 @ 115# Reply Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.
13:13@85#
We love you Erin ❤️❤️❤️❤️❤️
So strong, Kelly!!!
10:05 @ 115
Assault on DT: 10:45 @ 95
Assault on DT: 11:30 (I think) 115#
11:52 rx
11:45 @95 Push Press
11:25 @65#
Assault on DT – 8:23 rx
Assault on DT 14:04 rx
16:25 @ 115#