
Miles
Mountain Man
30 Power Snatches (75/55)
600 Meter Run
60 Thrusters (75/55)
600 Meter Run
30 Power Snatches (75/55)
Post Times to Comments.
Box Brief
Sunday – ROMWOD at 9am and Rowing Seminar at 10am! Get psyched!
Miles
Mountain Man
30 Power Snatches (75/55)
600 Meter Run
60 Thrusters (75/55)
600 Meter Run
30 Power Snatches (75/55)
Post Times to Comments.
Box Brief
Sunday – ROMWOD at 9am and Rowing Seminar at 10am! Get psyched!