Half Baked
30 Chest to Bar Pull-ups
Hill Run
15 Squat Snatches @ 135/95
Hill Run
15 Squat Snatches @ 135/95
Hill Run
30 Chest to Bar Pull-ups
Post Times to Comments.
WOD Guidance
Spinoff on the classic Hero Workout Daniel.
Let’s have some fun!
Box Brief
Skill Class starts next Sunday at 9am.
Open Gym tomorrow from 9am to 1pm.