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Saturday 7.30.16

by Max Isaak | Jul 29, 2016

First person to name that posterior chain get's a free CF TILT t-shirt of their choice (second athlete in).

First person to name that posterior chain get’s a free CF TILT T-Shirt of their choice (second athlete in).

Big Foot
30 Toes to Bar
400 Meter Run
15 Squat Snatches (115/80)
800 Meter Run
15 Squat Snatches (115/80)
400 Meter Run
30 Toes to Bar

Post Times to Comments.

Box Brief
ROMWOD starts tomorrow at 9am!

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Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

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