Big Day for Bres!
Congrats brother!
Ginger Ale
3 rounds of:
Big Hill Run
15 Front Squats @ 135/95
Post Times to Comments.
WOD Guidance
Big Hill Run = Run to the 400m mark, turn around and run to the top of the hill, then run back down and inside.
Those leggies are going to be feeling hot hot hot!
Box Brief
Happy Saturday!
Get outside and enjoy the beautiful weather!
