Sweet James
Swordfish
600 Meter Run, 60 Calorie Row, 60 Air Squats
400 Meter Run, 40 Calorie Row, 40 Air Squats
200 Meter Run, 20 Calorie Row, 20 Air Squats
Post Times to Comments.
Box Brief
Week one of the nutrition challenge is almost up! How’s everyone doing? Want to check in? Come to open gym tomorrow and pull me aside for a quick chat!
