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Saturday 5.28.16

by Max Isaak | May 27, 2016

BOUNCE BOUNCE BOUNCE!!!

BOUNCE BOUNCE BOUNCE!!!

Hot Death
1,000 Meter Run
3 Rounds:
10 Clean and Jerks (135/95)
10 Chest to Bar Pull-Ups
10 Burpees
1,000 Meter Row

Box Brief
Memorial Day “Murph” Schedule (Monday, May 30):
7am + 9am!

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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

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