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Saturday 4.30.16

by Max Isaak | Apr 29, 2016

Ed

Ed

True Lies
Teams of 3:
100 Calorie Row
100 Lateral Barbell Burpees
100 Power Cleans (135/95)
100 Toes to Bar
100 Push Jerks (135/95)
100 Lateral Barbell Burpees
100 Calorie Row

Post Teams and Times to Comments.

Box Brief
Remember to get weighed and measured this weekend! Nutrition Challenge starts on Monday!

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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

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