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Saturday 4.23.16

by Max Isaak | Apr 22, 2016

T*I*L*T

Eamon’s tricep game is on point.

Fireball
200 Double Unders
21 Hang Power Cleans, 21 Toes to Bar
100 Double Unders
15 Hang Power Cleans, 15 Toes to Bar
50 Double Unders
9 Hang Power Cleans, 9 Toes to Bar

Rx – 135/95#

Box Brief
See you on Sunday at noon to chat about nutrition!

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Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

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