18 Comments

1. 

   Lewis G. Forman on April 15, 2017 at 9:03 am

   15:20 – 65#/25cal & 50cal bike

   Fantastic workout today. Great energy.

   Reply
2. 

   Kyle Fidalgo on April 15, 2017 at 9:09 am

   14:40 @ 110#

   Reply
3. 

   Amy Fidalgo on April 15, 2017 at 9:27 am

   16:47 @65

   Reply
4. 

   Kelly on April 15, 2017 at 9:46 am

   Krackle: 16:33@55#

   Reply
5. 

   Shane-O on April 15, 2017 at 10:54 am

   Krackel 🍭

   15:25

   400m, 70# kbs, 800m, 30″ BJ, 400m

   (Subs for shoulder soreness)

   Really fun WOD today

   Reply
6. 

   Max Isaak on April 15, 2017 at 11:19 am

   Krackel – 15:10rx

   Reply
7. 

   Sam G on April 15, 2017 at 11:19 am

   13:44

   Bike 25/50/25
   #75

   Reply
8. 

   Delia on April 15, 2017 at 11:48 am

   14:27 @35#

   Absolutely loved this workout! Saturday’s are my fav, so awesome to see everyone! 🙂

   Reply
9. 

   Teri DeMarco on April 15, 2017 at 11:52 am

   Krackel (isn’t this just Hershey’s version of Crunch???)

   10:09
   bike 20 | 40 | 20
   45# **

   ** went light on purpose as I’ve had some impingement in my left shoulder — today’s workout felt good though, but the bar was light for snatches and cleans.

   Reply
10. 

    Edwin on April 15, 2017 at 1:00 pm

    1. Power Progression
    power clean 12×120 on :30
    power snatch 12×85 on :30

    2. Krackel – 15:22 95#

    Reply
11. 

    Charlie on April 15, 2017 at 1:35 pm

    Time: 15:54 with 105
    25, 50, 25 cal on bike

    Reply
12. 

    Vicki on April 15, 2017 at 1:57 pm

    11:52 or something
    Bike 20/40/20
    45#
    Bummed couldn’t run😪

    Reply
13. 

    Brad Reid on April 15, 2017 at 2:53 pm

    Brad + Jen

    16:00
    55#

    Reply
    • 

      Delia on April 16, 2017 at 8:26 am

      So glad you guys came!

      Reply
14. 

    Amanda Marie on April 16, 2017 at 11:02 am

    Krackel: 13:08 @ 35# (during open gym)

    Moving a lot better with the barbell. Thanks Teri for the positive feedback on my snatches!

    Reply
15. 

    Dennis on April 16, 2017 at 11:02 am

    14:30 @ 85#
    Loved the tailgating afterwards (sorry 10am class)

    Reply
16. 

    Sue on April 16, 2017 at 5:45 pm

    15:40 at 55#

    Reply
17. 

    Luke on April 17, 2017 at 3:26 pm

    14:10 rx

    Reply