Chi
Cindy
AMRAP 20
5 Pull-ups
10 Push-ups
15 Air Squat
WOD Guidance
Classic CrossFit WOD today!
Compare scores HERE
Box Brief
TILT Town Meeting Thursday 4/15 @ 8 PM. Normal ZOOM link!
24 Heroes Event is coming… ClickHEREfor more info!
April Strength and Conditioning Seminar with Coach Brian! Click HERE
Questions about our outdoor overflow plan for our capacity classes? ClickHERE
Check out our 500 / 1000 Club! Click HERE for more info
NEW Kids Fitness Class Time: 11:00am-11:30am in Sudbury
