“Hello darkness my old friend”
The Cave
12 – 9 – 6
Thruster @ 135/95
Bar Muscle Up
15 – 12 – 9
Thruster @ 115/80
Chest to Bar Pull-up
21 – 15 – 9
Thruster @ 95/65
Pull-up
Post Times to Comments.
Box Brief
Normal schedule tomorrow! Be careful driving it might be slippery.
