Saturday 4.1.17 by Max Isaak | Mar 31, 2017 “Hello darkness my old friend” The Cave 12 – 9 – 6 Thruster @ 135/95 Bar Muscle Up 15 – 12 – 9 Thruster @ 115/80 Chest to Bar Pull-up 21 – 15 – 9 Thruster @ 95/65 Pull-up Post Times to Comments. Box Brief Normal schedule tomorrow! Be careful driving it might be slippery. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related