Saturday 3.11.17 by Max Isaak | Mar 10, 2017 | WOD | 12 comments Today’s the day! 1 year anniversary party at Trillium! Let’s do this! Cutting Tiles 100 – 80 – 60 – 40 – 20 Double Unders 50 – 40 – 30 – 20 – 10 Burpees 25 – 20 – 15 – 10 – 5 Medball Cleans @ 30/20 Box Brief Feel free to park your cars at TILT and Uber/Lyft to Canton for the partay! Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related 12 Comments Amy Fidalgo on March 11, 2017 at 9:17 am 22:39 rx Reply Kyle Fidalgo on March 11, 2017 at 9:50 am 17:43 Rx Reply Tara on March 11, 2017 at 10:10 am 20:49 Double unders- getting closer to rx! :90 secs (90 DUs) :60 secs (70 DUs) :45 secs (50 DUs) :30 secs (40 DUs) :15 secs (20 DUs) Rest rx Reply Shane-O on March 11, 2017 at 10:27 am Awesome! Reply Shane-O on March 11, 2017 at 10:29 am Cutting Tiles 23:34 DUA, 20# Reply Amanda Muse on March 11, 2017 at 10:38 am Had to do this in an apt gym: No idea how long it took me–#forever :45s DUA each round 150 burpees #16 medball cleans Reply Kelly on March 11, 2017 at 11:14 am Cutting Tiles: 25:20 (DU attempts/14#) Reply Cindy on March 11, 2017 at 11:14 am Cutting Tiles Can’t remember my exact time but it was approximately: an eternity DU attempts (actually got some) Burpees 35,25,15,10,5 12# med ball Reply Braatz on March 11, 2017 at 11:33 am Cutting Tiles: 22:37 Rx Reply vicki on March 12, 2017 at 8:36 am Cutting Tiles: 23:54 literally wanted to puke 10#WB/DU attempts Reply Teri DeMarco on March 12, 2017 at 6:43 pm Cutting Tiles 22:49 Bike 90/60/45/30/15secs 10# wb for SqClns Not as bad as I thought Reply Max Isaak on March 12, 2017 at 7:41 pm Cutting Tiles – 14:25rx Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.
Tara on March 11, 2017 at 10:10 am 20:49 Double unders- getting closer to rx! :90 secs (90 DUs) :60 secs (70 DUs) :45 secs (50 DUs) :30 secs (40 DUs) :15 secs (20 DUs) Rest rx Reply
Amanda Muse on March 11, 2017 at 10:38 am Had to do this in an apt gym: No idea how long it took me–#forever :45s DUA each round 150 burpees #16 medball cleans Reply
Cindy on March 11, 2017 at 11:14 am Cutting Tiles Can’t remember my exact time but it was approximately: an eternity DU attempts (actually got some) Burpees 35,25,15,10,5 12# med ball Reply
vicki on March 12, 2017 at 8:36 am Cutting Tiles: 23:54 literally wanted to puke 10#WB/DU attempts Reply
Teri DeMarco on March 12, 2017 at 6:43 pm Cutting Tiles 22:49 Bike 90/60/45/30/15secs 10# wb for SqClns Not as bad as I thought Reply
22:39 rx
17:43 Rx
20:49
Double unders- getting closer to rx!
:90 secs (90 DUs)
:60 secs (70 DUs)
:45 secs (50 DUs)
:30 secs (40 DUs)
:15 secs (20 DUs)
Rest rx
Awesome!
Cutting Tiles
23:34
DUA, 20#
Had to do this in an apt gym:
No idea how long it took me–#forever
:45s DUA each round
150 burpees
#16 medball cleans
Cutting Tiles: 25:20 (DU attempts/14#)
Cutting Tiles
Can’t remember my exact time but it was approximately: an eternity
DU attempts (actually got some)
Burpees 35,25,15,10,5
12# med ball
Cutting Tiles: 22:37 Rx
Cutting Tiles: 23:54
literally wanted to puke
10#WB/DU attempts
Cutting Tiles
22:49 Bike 90/60/45/30/15secs 10# wb for SqClns
Not as bad as I thought
Cutting Tiles – 14:25rx