Saturday 3.11.17

Today’s the day! 1 year anniversary party at Trillium! Let’s do this!

Cutting Tiles
100 – 80 – 60 – 40 – 20 Double Unders
50 – 40 – 30 – 20 – 10 Burpees
25 – 20 – 15 – 10 – 5 Medball Cleans @ 30/20

Box Brief
Feel free to park your cars at TILT and Uber/Lyft to Canton for the partay!

12 Comments

Amy Fidalgo on March 11, 2017 at 9:17 am

22:39 rx

Kyle Fidalgo on March 11, 2017 at 9:50 am

17:43 Rx

Tara on March 11, 2017 at 10:10 am

20:49

Double unders- getting closer to rx!
:90 secs (90 DUs)
:60 secs (70 DUs)
:45 secs (50 DUs)
:30 secs (40 DUs)
:15 secs (20 DUs)

Rest rx

Shane-O on March 11, 2017 at 10:29 am

Cutting Tiles

23:34

DUA, 20#

Amanda Muse on March 11, 2017 at 10:38 am

Had to do this in an apt gym:

No idea how long it took me–#forever

:45s DUA each round
150 burpees
#16 medball cleans

Kelly on March 11, 2017 at 11:14 am

Cutting Tiles: 25:20 (DU attempts/14#)

Cindy on March 11, 2017 at 11:14 am

Cutting Tiles
Can’t remember my exact time but it was approximately: an eternity
DU attempts (actually got some)
Burpees 35,25,15,10,5
12# med ball

Braatz on March 11, 2017 at 11:33 am

Cutting Tiles: 22:37 Rx

vicki on March 12, 2017 at 8:36 am

Cutting Tiles: 23:54
literally wanted to puke

10#WB/DU attempts

Teri DeMarco on March 12, 2017 at 6:43 pm

Cutting Tiles
22:49 Bike 90/60/45/30/15secs 10# wb for SqClns

Not as bad as I thought

Max Isaak on March 12, 2017 at 7:41 pm

Cutting Tiles – 14:25rx

12 Comments