Teams Of 2
You Go, I Go Style
10 KBS @ 53/35
10 Goblet Lunges
Decennium, Decennary, and Decade…
All of these words help us describe 10 years…
Today they will help us describe our sets of 10 on each movement…
Let’s make sure we choose a weight on the kb in which we can complete unbroken sets throughout!
Sunday Gymnastics Classes w/ Coach Brian
-Sunday Feb 4th 12pm-1:15pm at TILT Waltham
-Sunday Feb 11th @ 12 PM – 1:15 PM at TILT Waltham
-TILT Rowathon Competition – Saturday March 2nd – Click HERE for details and sign-up link.
-TILT 5th Affiliate Cup – Click HERE for details. Sign-up at the front desk!