Lauren

Banshee Boardwalk
AMRAP 20:
Teams of 3
12/9 Calorie Row
9 Box Jump Overs @ 24/20
6 DB Hang Squat Cleans @ 50/35
Athlete’s complete full round then switch

Post Team Names and Scores to Comments.

Box Brief
Regular schedule on Monday! If you’ve got the day off try a different class and meet some new peeps!