11 Comments

1. 

   Mikey C on February 17, 2018 at 9:28 am

   Clear Keyes, full hearts (Keyes,Luke,Mikey C)

   Gauntlet: 1+479 (2@115#,1@135#)

   Reply
2. 

   Edwin on February 17, 2018 at 9:38 am

   3 who shall not be named, feat. Braatz & Greg – 1+343 135#

   Reply
   • 

     Braatz on February 17, 2018 at 2:58 pm

     Nice work guys.

     Reply
3. 

   Kiet Le on February 17, 2018 at 10:33 am

   Stacey’s Mom – Andrew, Sam, Kiet/Scott
   450 + 300 + 117/150 power cleans @ 105

   Reply
4. 

   Tara on February 17, 2018 at 10:46 am

   Tara, Maria & Kristen: 1 + 471 @ 95#

   Great job pushing it at the end to get those last 21 calories on the row, Kristen!

   Reply
   • 

     kristen riley on February 17, 2018 at 7:10 pm

     Thank you Tara! Awesome to finally get to work
     Out with you rather than chase you!!

     Reply
5. 

   Max Isaak on February 17, 2018 at 1:09 pm

   Team Gingerbread Men (Max, Sonny, Noce) – 1+580 rx

   Reply
6. 

   Michael Horn on February 17, 2018 at 1:56 pm

   With Mike and Rob – 1+80 @ 85#

   Reply
7. 

   Mad on February 19, 2018 at 8:19 am

   1+470 RX with Jahkwell and Sadie

   Reply
8. 

   Teri DeMarco on February 19, 2018 at 10:11 am

   Gauntlet
   Three’s Company (Stacey, Mark and Teri)
   1 + 268
   75#
   240 cals on row (cause we had 2 girls and a guy)
   Single Unders 1:1

   Good one. Weight on the bar was perfect – we did 3’s up until the final 25 or so then switched to 5’s. we did 15 cals on the row.

   Was not as smoked cardio wise as I thought I’d be on this one. Probably because we did not get back to the row in the end.

   Reply
9. 

   Canopus on February 27, 2018 at 3:30 pm

   Max Isaak, thank you for this post. Its very inspiring.

   Reply