Confundo
Teams of 3
4k Bike
300 Wallballs @20/14
2k Row
100 Burpee Box Jump Overs @ 24/20
WOD Guidance
Find your Saturday squad of 3!
Box Brief
-Holiday Party sign ups at the front desk!
Confundo
Teams of 3
4k Bike
300 Wallballs @20/14
2k Row
100 Burpee Box Jump Overs @ 24/20
WOD Guidance
Find your Saturday squad of 3!
Box Brief
-Holiday Party sign ups at the front desk!