Saturday 11.12.16 by Max Isaak | Nov 11, 2016 | WOD | 21 comments Game face engaged! Jerry 1 mile Run 2k Row 1 mile Run Post Times to Comments. Box Brief Big day tomorrow!!! Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related 21 Comments LEARD on November 12, 2016 at 8:28 am Jerry 24:18 rx’d Reply Stack on November 12, 2016 at 8:49 am Jerry 22:42 Rx Reply Adam Stevens on November 12, 2016 at 9:08 am Jerry: 21:00rx (21 seconds off PR) Reply Miguel on November 12, 2016 at 12:22 pm Flying!!! Reply DylanB on November 12, 2016 at 9:33 am Jerry 20:36 Rx Reply Miguel on November 12, 2016 at 12:10 pm Holy smokes…nice work man! Reply Max Isaak on November 12, 2016 at 6:44 pm Dude that was amazing to watch! Reply Eddie stack on November 12, 2016 at 9:39 am 25:12Rx Need to work the row Reply Edwin on November 12, 2016 at 11:55 am Jerry 23:04 rx Great seeing you all last night! W00t! Reply Amanda S on November 12, 2016 at 12:59 pm Nice job today Edwin! Reply Max Isaak on November 12, 2016 at 6:45 pm Out late celebrating your birthday…no biggie! The man gets up and hits it! Awesome job! This will be your fittest year yet! Reply Kyle Fidalgo on November 12, 2016 at 12:07 pm Jerry on the slopes – 22:58 2k row 1.5k ski 2k row holy moly – my arms are guacamole Reply Miguel on November 12, 2016 at 12:07 pm Complex of squat clean plus hang squat clean: 145, 155, 165, 170, 175, 185, 195, 205, 215, 225 (failed hang) Jerry: 22:31 12/9/6 of C2B, TTB and PU, 30 double unders every time you come off the bar. Didn’t get my time but all dubs were UB. Reply Max Isaak on November 12, 2016 at 6:54 pm Big win on the DU! Reply Shane-O on November 12, 2016 at 12:32 pm Jerry: 28:31 Rx Reply L.J. on November 12, 2016 at 12:43 pm Jerry: 22:41 Rx Reply Amanda S. on November 12, 2016 at 12:58 pm Jerry: 24:20 RX Crushed the runs today, however that row wasn’t too pretty. Reply Max Isaak on November 12, 2016 at 4:33 pm Jerry – 22:36 rx Reply Dennis on November 12, 2016 at 6:02 pm 22:26 Rx 7:00 on the first mile, 8:00 for row about 7:00 for the second mile Reply Max Isaak on November 12, 2016 at 6:43 pm Love that Gravatar! Reply Kyle Fidalgo on May 1, 2018 at 7:48 pm 21:14 rx Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.
Max Isaak on November 12, 2016 at 6:45 pm Out late celebrating your birthday…no biggie! The man gets up and hits it! Awesome job! This will be your fittest year yet! Reply
Kyle Fidalgo on November 12, 2016 at 12:07 pm Jerry on the slopes – 22:58 2k row 1.5k ski 2k row holy moly – my arms are guacamole Reply
Miguel on November 12, 2016 at 12:07 pm Complex of squat clean plus hang squat clean: 145, 155, 165, 170, 175, 185, 195, 205, 215, 225 (failed hang) Jerry: 22:31 12/9/6 of C2B, TTB and PU, 30 double unders every time you come off the bar. Didn’t get my time but all dubs were UB. Reply
Amanda S. on November 12, 2016 at 12:58 pm Jerry: 24:20 RX Crushed the runs today, however that row wasn’t too pretty. Reply
Dennis on November 12, 2016 at 6:02 pm 22:26 Rx 7:00 on the first mile, 8:00 for row about 7:00 for the second mile Reply
Jerry 24:18 rx’d
Jerry 22:42 Rx
Jerry: 21:00rx (21 seconds off PR)
Flying!!!
Jerry 20:36 Rx
Holy smokes…nice work man!
Dude that was amazing to watch!
25:12Rx
Need to work the row
Jerry 23:04 rx
Great seeing you all last night! W00t!
Nice job today Edwin!
Out late celebrating your birthday…no biggie! The man gets up and hits it! Awesome job! This will be your fittest year yet!
Jerry on the slopes – 22:58
2k row
1.5k ski
2k row
holy moly – my arms are guacamole
Complex of squat clean plus hang squat clean:
145, 155, 165, 170, 175, 185, 195, 205, 215, 225 (failed hang)
Jerry: 22:31
12/9/6 of C2B, TTB and PU, 30 double unders every time you come off the bar. Didn’t get my time but all dubs were UB.
Big win on the DU!
Jerry: 28:31 Rx
Jerry: 22:41 Rx
Jerry:
24:20 RX
Crushed the runs today, however that row wasn’t too pretty.
Jerry – 22:36 rx
22:26 Rx
7:00 on the first mile,
8:00 for row
about 7:00 for the second mile
Love that Gravatar!
21:14 rx