19 Comments

1. 

   Garo on October 21, 2017 at 8:33 am

   Tabasco

   3+ 550

   5 green bpu/8 push ups/15 squats

   Reply
2. 

   Tara on October 21, 2017 at 9:21 am

   3+962 rx

   Reply
3. 

   Vicki on October 21, 2017 at 10:18 am

   3+1+300m run

   Box pu
   Gbkpu
   300m run 1x 2 400m run

   Reply
4. 

   Kate on October 21, 2017 at 10:34 am

   Tabasco
   3+2 RX!!

   Reply
5. 

   Max on October 21, 2017 at 10:34 am

   Tabasco – 5+98 rx

   Reply
6. 

   Mark D on October 21, 2017 at 10:40 am

   Tabasco
   3 + 964 (forgot to add the row and run on the white board)
   PBPU – otherwise Rx
   Love Saturday morning WODs!

   Reply
7. 

   Kyle Fidalgo on October 21, 2017 at 10:47 am

   4 + 902 Rx

   Reply
   • 

     Max Isaak on October 21, 2017 at 1:31 pm

     Epic battle today! So much fun going head to head!

     Reply
8. 

   Jen Reid on October 21, 2017 at 11:19 am

   3+914 500m run 400m row
   3kip PU 10box PU

   Reply
9. 

   Mack on October 21, 2017 at 11:23 am

   3 + 900 (500 m row + 400 m run) Rx

   Reply
10. 

    Sauce on October 21, 2017 at 11:42 am

    Travel wod
    12:06
    5 rounds
    15 air squats
    15 push-ups
    15 burpees

    Reply
11. 

    Russell on October 21, 2017 at 11:49 am

    2 + 57
    4 ring row / 8 box PU / 12 squats

    Reply
12. 

    Edwin on October 21, 2017 at 1:36 pm

    4+50m Rx

    Reply
13. 

    Jay Gryska on October 21, 2017 at 2:25 pm

    3 + 168m on the erg
    I think I was asleep for the first 3/4 of the WOD – stayed up way too late last night. Oh well. Still got a great start to my Saturday!

    Reply
14. 

    Keyes on October 21, 2017 at 9:38 pm

    Tabasco- 3+ 980 Rx

    Reply
15. 

    LEARD on October 21, 2017 at 10:02 pm

    Tobasco 4 rounds (“Cindy” was 3/6/15)

    Reply
16. 

    Dennis on October 22, 2017 at 7:48 am

    Tabasco 4 rounds + a few pulls on the row, green band pull-ups

    Reply
17. 

    Teri DeMarco on October 22, 2017 at 3:45 pm

    Tabasco
    3+ 523
    (For comparison: 3+903)
    Air bike 20 cals
    Banded strict pull ups x3
    20″ box push ups

    Reply
18. 

    James on October 23, 2017 at 3:32 pm

    Tabasco- 4+905 RX

    Reply