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Saturday 10.15.16

by Max Isaak | Oct 14, 2016

Mr. White Thighs

Mr. White Thighs

Burnt Toast
EMOM 24
Min 1: Row for Calories
Min 2: Wallballs (20/14#)
Min 3: Double-Unders
Min 4: Rest

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Box Brief
A week from today BC plays Syracuse! Get your tickets NOW!

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Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

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