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Saturday 10.1.16

by Max Isaak | Sep 30, 2016

Jeff

Jeff

Trap Door
For time:
30 Chest-to-Bar Pull-ups
400m Run
15 Squat Cleans (135/95#)
800m Run
15 Squat Cleans (135/95#)
400m Run
30 Chest-to-Bar Pull-ups

Box Brief
7:30pm class starts this Monday!!!

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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

40 JONES RD, WALTHAM, MA 02451 | Tel: (781) 472-2035 | INFO@CROSSFITTILT.COM

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