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Saturday 1.28.17

by Max Isaak | Jan 27, 2017

QB 1

Pinky and The Brain
Teams of 2:
150 Kettlebell Swings @ 53/35
125 Goblet Squats @ 53/35
100 Box Jump Overs @ 24/20
75 Hand Release Push-ups
50 Pull-ups
25 Partner Plank Burpees

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Box Brief
Tomorrow at 12:30pm is our Nutrition Discussion! Time to dial it in for February!

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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

40 JONES RD, WALTHAM, MA 02451 | Tel: (781) 472-2035 | INFO@CROSSFITTILT.COM

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