QB 1
Pinky and The Brain
Teams of 2:
150 Kettlebell Swings @ 53/35
125 Goblet Squats @ 53/35
100 Box Jump Overs @ 24/20
75 Hand Release Push-ups
50 Pull-ups
25 Partner Plank Burpees
Post Team Names to Comments.
Box Brief
Tomorrow at 12:30pm is our Nutrition Discussion! Time to dial it in for February!
