Sean

Marston
AMRAP 20
1 Deadlift @315/205
10 T2B
15 Burpees

Post Scores to Comments

WOD Guidance
Heavier barbell for your deadlift
Manageable sets on T2B from the start

Box Brief
-Mom’s core Seminar coming 1.26.20 @ 12 pm! Click HERE for more info!
-Yoga Sunday at 9 AM!