The Amazing Race
120 Deadlifts
120 Burpees over the Bar
90 Hang Power Cleans
90 Burpees over the Bar
60 Shoulder to Overhead
60 Burpees over the Bar
30 Thruster
30 Burpees over the Bar
Barbell at 115/80
Box Brief
Setup Your Squat Seminar – Saturday, February 19th @ 10:30am-11:30am at TILT Southborough. Click HERE for details.
