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Saturday 02.19.22

by Bud Henry | Feb 18, 2022

The Amazing Race
120 Deadlifts
120 Burpees over the Bar
90 Hang Power Cleans
90 Burpees over the Bar
60 Shoulder to Overhead
60 Burpees over the Bar
30 Thruster
30 Burpees over the Bar
Barbell at 115/80

Box Brief

Setup Your Squat Seminar – Saturday, February 19th @ 10:30am-11:30am at TILT Southborough. Click HERE for details.

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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

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