Supriya
Snowball
1 min Hang Squat Cleans @ 95/65
1 min Burpees
1 min Toes to Bar
1 min Cals
2 min Hang Squat Cleans @ 95/65
2 min Burpees
2 min Toes to Bar
2 min Cals
1 min Hang Squat Cleans @ 95/65
1 min Burpees
1 min Toes to Bar
1 min Cals
Workout Guidance
A fun Saturday workout featuring some fun movements – only this time going for time rather than reps or rounds. Your goal here is to choose a loading and movement option that will allow for relatively continuous movement throughout each set. This doesn’t mean you can’t take a break somewhere in there, but if and when we do take a break, it shouldn’t be a super long one!
News and Announcements
TILT Rowathon – Saturday, Feb 11th @ 8:0aam – Click HERE for all details!
4th Annual Affiliate Cup starts February 17th! Click HERE for all details.
