Free Speed Running and Rowing Seminar this weekend!!!

The Peak
3 rounds of:
400m Run
20 Hang Power Cleans @ 115/80
10 Muscle Ups

Post Times to Comments.

Box Brief
On Saturday, we are hosting a Running and Rowing Seminar put on by former Olympians Sara Hendershot and Anna Willard Grenier. The seminar is from 8am-12pm and is $150.

Check the flyer below and registration site click HERE for more details! Use code: TILT