Tiger LOVES Mondays!

It Came From Gowanus
3 rounds of:
400m Run
30 DB Snatch @ 50/35
30 DB Goblet Squat @ 50/35

Post Times to Comments.

WOD Guidance
Steady on the run.
Work on cycling the db snatch.
1 or 2 breaks on the goblet squats.

Question of the Day

Which table you sitting at?

Box Brief
Have a super day!