Full Frontal
10 down to 1
Front Squats @ 135/95

WOD Guidance
Moderate Weight on the barbell
Front loaded workout

Question fo the Day
What’s something you’d like to be good at when you’re older, but haven’t started practicing yet?

Box Brief 
September Events!
Saturday Sept 11th – TILT Marathon @ TILT Waltham – Click HERE for sign-up and details.
Saturday Sept 18th – TILT Fall Getaway @ Mount Abram – Click HERE for sign-ups and all details.
If you have any questions about our September events, please contact Brian at brian@crossfittilt.com.